

End the Shame & Start the Conversation
This is what 25% of 2017 looked like for me. The remaining 75% of pills has been ingested, thrown out already or is currently being...


It's As Simple As That!
Be kind for everyone you meet is fighting a hard battle. At the end of the day, we are all just trying to do the best we can.


Going Back - Pre-Bipolar & ADHD Diagnoses
Upon reflection of my life, I realize that it is a miracle that I am still alive today.


Oh, Joy
"Joy comes to us in moments-ordinary moments. We risk missing out on joy when we get too busy chasing down the extraordinary." Bre


Waking Up In Vegas
As humans, it’s our natural instinct to compare ourselves to others. One of the hardest things to learn how to do is...




