

Going, Going, Back, Back
One of the most important things in managing my bipolar II & ADHD mental illnesses is also the most elusive. Sleep.


Going Back - Pre-Bipolar & ADHD Diagnoses
Upon reflection of my life, I realize that it is a miracle that I am still alive today.


Oh, Joy
"Joy comes to us in moments-ordinary moments. We risk missing out on joy when we get too busy chasing down the extraordinary." Bre


Waking Up In Vegas
As humans, it’s our natural instinct to compare ourselves to others. One of the hardest things to learn how to do is...


Hello, teenage me!
I have often been asked “how long have you been bipolar?” or “how long have you had ADHD?” What they are really trying to ask is...




